Rooted In Nurture

Cesarean Recovery Support For the Mind, Body & Soul

The Tender Recovery

Recovering from childbirth is already a monumental challenge, but a cesarean recovery adds an extra layer of complexity.  In addition to adjusting to the beautiful transition into motherhood, you’re also healing from a major surgery—an experience that can be physically, emotionally, and mentally demanding.

The Heart Of Rooted In Nurture

Rooted in Nurture was thoughtfully designed with cesarean birth recovery in mind, offering comprehensive support for your body, mind, and spirit. This investment in your well-being provides healing herbal blends made with organic ingredients, mindfulness practices that shift your focus from stress to gratitude, and grounding exercises to help you reconnect with yourself and your partner.

The 3 Powerful Pillars

Rooted in Nurture is grounded in three pillars: Herbal Restoration for the Body, Nurturing Release for the Mind, and Intentional Healing for the Soul. You choose the pace, the flow, and the depth—we’ll shape this offering around what truly supports you.

Herbal Restoration for the Body

Soothing remedies crafted with organic herbs to help you rest, recover, and feel at home in your body again.

Nurturing Release for the Mind

Gentle practices to help release mental tension and make space for joy, reflection, and emotional clarity.

Intentional Healing for the Soul

Rituals and self-connection practices that bring you back to center—so you feel grounded, reconnected, and deeply supported.

Choose Your Own Adventure

You deserve a recovery experience that honors your individual journey. This offering is completely customizable—add it onto a birth or postpartum package, or let’s co-create a standalone plan tailored to your healing timeline.

This is for you if:

  • You’re recovering from a cesarean birth and seeking deeper support

  • You want to feel more connected to your body, your baby, and your sense of self

  • You believe healing should be sacred, nourishing, and intentional

Price Tiers:

Scratch the Surface: $350

In the Zone: $425

Total Paradigm Shift: $500

Let’s create a space where you can rest, reflect, and fully receive. Rooted in Nurture isn’t just a service—it’s an invitation to soften, slow down, and return to yourself.